After ESL last night I swung by NoFrills supermarket to pick up some Apples and some Onions. What the heck! May as well pick up a bag of Carrots as well, and to stop myself picking up a block of Ice-Cream and a tube of Potato Crisps I dashed down the past aisle to collect a can of Tomato Sauce.
Walked home and walked straight onto the scales: 185.0 lbs.
Dropped the bag and stepped back onto the scales: 168.4.
Undressed and stepped back onto the scales: 164.4
My shoulder bag is about sixteen pounds weight on my shoulder when I have been grocery shopping. My shoes and clothes account for about four pounds.
Thursday. Metropolitan United for the 12:15 concert. I am due to meet Raúl at three-ish at NDL for tutorials.
I note (hah hah!) that there is a free concert at NDL at 2:00.
My schedule is modified:
11:30 leave for MetU concert, NDL concert, Spanish/English tutorials, then either NDL or Yorkville Public Library for Email, and home probably by 6:30. That will make, as usual, seven hours out of the apartment and, if I choose, a nice long stroll downhill to get home.
Failures in Advertising
Spotted on the west side of Yonge Street on Wednesday, May 18, 2016
The question is: After the “lunch training” will the meals be any better on the cruise?